Genovese highlights her analysis of the book and the changes she’s making to sharpen her focus, including:
Create habits and/or rituals to focus your mind.
Manage email (expectations) and switch it off if necessary.
Make time to reflect & review.
Admit you’re online too much, and take steps to remedy.
Digital detox: take time away and switch off.
Work ethics (simplify working practices based on distractions, movement, time, etc.)