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quarta-feira, 18 de dezembro de 2013

How to focus in the age of distraction | Technology Enhanced Learning Blog

Genovese highlights her analysis of the book and the changes she’s making to sharpen her focus, including:  
Create habits and/or rituals to focus your mind. 
Manage email (expectations) and switch it off if necessary. 
Make time to reflect & review. 
Admit you’re online too much, and take steps to remedy. 
Digital detox: take time away and switch off. 
Work ethics (simplify working practices based on distractions, movement, time, etc.) 

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